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Monday, April 26, 2010

The Point of No Return

Operation Skinny Bitch: DAY ONE.

So after an awesome weekend (girls night with my BFF, quality time with my two little sisters and B, my niece's 1st B-day party, and a lazy Sunday night with my boys) I'm ready to make some changes in order for OSB to be successful.

Here's my "game plan":

(1) Hitting the gym with Crystle every Mon/Wed
(2) Doing the Jillian Michael's workout every Tues/Thurs at home
(3) Keeping track of what I eat for a few weeks (at least) on fitday.com
(4) Drinking mostly water, with the exception of an occasional fruit juice and/or coffee beverage
(5) Try (*) to get more sleep at night

I really, really, really want to make healthy changes and stick with them so I can be happier with myself. I think that incorporating my workout with a friend will definitely help motivate me too- lord knows it's hard to keep going sometimes when it's just you and the evil square box (otherwise known as the scale... )

So, yea. I'm excited about tonight's workout... less than thrilled about "weighing in" but I really don't see a way around that. I'm hoping to get in some cardio and ab work tonight (aiming high folks!) ... maybe even some arm work? (Eh, let's not get crazy now kids! lol) At any rate- wish me luck... this time my head and heart are in it, and I don't want to let myself down.

2 comments:

  1. so what happened to its a wonderful life? where did ya go girlfriend?

    ReplyDelete